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Dancing with the Stars Expresses Chemistry

Sep 17, 2026

Three Couples. Three Expressions of Chemistry.

What fascinated me about the Dancing with the Stars premiere wasn't simply that several couples were described as having chemistry right away.

It was that their chemistry didn't look the same.

My research found that chemistry is not simply emotional connection or rapport. It is an interactional system, observable through rhythm, responsiveness, shared meaning and even changes in the body.

Watching three couples, I saw three very different expressions of that system.

Harry Shum Jr. + Jenna Johnson: Somatic Chemistry Emerging

Harry and Jenna may be the clearest example of Somatic Chemistry emerging in real time.

In my research, Somatic Chemistry was marked by embodied coherence: an energetic shift where something seems to reorganize between two people.

Their synchronization, timing, physical responsiveness and shared rhythm made their chemistry visible. They weren't simply executing the same choreography at the same time. They appeared to be responding to one another through their bodies.

Bruno Tonioli called their chemistry "off the charts."

But what was he actually seeing?

He couldn't see inside their relationship. He couldn't know what they were thinking.

He could see rhythm, coordination, responsiveness and embodied coherence.

One of the accelerators identified in my research was rhythmic mirroring and coordination. As people begin matching rhythm, movement, language and energy, chemistry can intensify rapidly.

Sometimes our bodies recognize chemistry before our minds have language for it.

Julia Stiles + Ezra Sosa: Meaning-Making Chemistry

Julia and Ezra showed us something different.

Their chemistry appeared less centered on physical synchronization and more on the relational space they were creating together.

There was ease. Playfulness. Responsiveness. A sense that they genuinely enjoyed being together.

This is where I see Meaning-Making Chemistry beginning to emerge.

Meaning-Making Chemistry happens when the interaction begins changing how someone interprets themselves, the other person or what is possible.

That's particularly interesting on Dancing with the Stars because celebrities aren't simply learning steps.

They are often confronting a new identity.

Can I do this?

Can I trust someone else to lead me?

Can I be uncomfortable without retreating?

Can I allow myself to become someone I haven't been before?

A dance partner can become part of that reinterpretation.

And Julia and Ezra's apparent ease points toward one of the gates identified in my research: attunement.

Attunement is presence, listening, responsiveness, mirroring, rhythm and shared understanding.

Underneath all of it is a very human question:

Are you with me?

When the answer becomes yes, we're no longer simply completing a task together.

We can begin changing what the experience means.

Connor Wood + Rylee Arnold: When Somatic Chemistry Has Time to Multiply

Connor and Rylee may be the most fascinating pair to me because their chemistry doesn't appear to be starting from zero.

They have continuity.

And continuity matters.

In my research, continuity emerged as an accelerator of chemistry. Repeated interaction gives two people opportunities to learn one another's rhythms, recognize signals, recover from disruption and stabilize the relational system.

Over time, something that initially requires effort can become increasingly embodied.

That's what I see when I watch Connor and Rylee.

Derek Hough described them as a "double dose of dopamine." I think that's getting at something deeper than two energetic personalities.

It looks like limbic resonance.

One person's emotional and physiological state begins influencing the other's. Energy is received, regulated and returned. They aren't merely expressing energy simultaneously. They appear to be affecting one another's energy.

That is where their chemistry begins to look somatic.

But continuity has allowed that somatic chemistry to do something else:

regulate and multiply.

Connor gives energy to Rylee.

Rylee receives it, amplifies it and sends something back.

Connor responds again.

The loop continues.

Neither person completely owns what is being created.

And that brings me to Ubuntu.

Ubuntu is often expressed simply as:

I am because you are.

Connor isn't creating this experience alone.

Neither is Rylee.

What we experience watching them exists because of what each makes possible in the other.

That's fundamentally different from charisma.

Charisma can belong to an individual.

Chemistry belongs to the interaction.

One person may initiate the rhythm or carry it temporarily, but when the other catches it, regulates with it and returns it, something new becomes possible.

That is what makes Connor and Rylee such an interesting example of chemistry.

Their energy doesn't simply add together.

It multiplies.

Chemistry Isn't Just "They Click"

This is why I think we underestimate chemistry when we reduce it to:

"Those two really click."

What clicked?

Was it rhythm?

Was it attunement?

Did the interaction begin changing meaning?

Did their bodies begin regulating and responding to one another?

Did continuity allow something that began as coordination to become coherence?

These are different expressions of an interactional system.

Harry and Jenna show us what it can look like when somatic chemistry emerges quickly through rhythm and physical synchronization.

Julia and Ezra show us how attunement can create the conditions for meaning-making.

Connor and Rylee show us what can happen when somatic chemistry has continuity: resonance becomes regulation, regulation becomes reciprocity, and reciprocity can multiply the energy of the pair.

That may be the most important distinction of all.

Chemistry isn't something I bring to you.

And it isn't something you bring to me.

It's what becomes possible because of who we are together.

I am because you are.

And sometimes, we can see it before anyone says a word.

 

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